DAS INNERE LICHT – kostenfreier Download

Here you will find a meditation of three from the album "DAS INNERE LICHT – Erwecke deine Spiritualität" for free download.

Angeleitete Meditation inkl. NEURO-SOUNDEFFEKTE:

Binaural beats with 6 Hz
These lead you into the theta state, which corresponds to REM (rapid eye movement) phase sleep, in which we also dream. This phase is important for the brain's information processing, where experiences, emotions and perceptions from the previous day are processed.

Wir wirkt die Meditation “Das innere Licht”?

• Promotion of physical and mental relaxation
• Increasing awareness
• Inner balance and harmony
• Contact with yourself
• Creativity and inventiveness through intuition
• Physical and emotional well-being
• Emotional equilibrium and balance
• Promotion of positive emotions
• Regulation of performance stress
• Improved regeneration capacity after high loads
• Clarity of thought and mental freshness
• Höhere Bandbreite des Denkens und des Verhaltens
• Greater self-confidence