next level cool running 160
Endurance training with neuro-music
Running training with neuromusic for performance-oriented athletes
Music naturally stimulates our emotions. This positive effect of music is now transferred to running training with cool running 160. In addition, neuro-sound effects promote the ability to concentrate. Higher motivation and better running performance are the logical result. The specially produced music is tailored to the running-specific aspects of endurance sports. The beat frequency of 160 beats per minute corresponds to the average step frequency in endurance sports.
The neuro-sound effects synchronize both hemispheres of the brain and steer brain activity specifically into the beta range, resulting in "relaxed concentration". In combination with the predefined running rhythm
The music makes relaxed running possible. The mind is cleared, emotions are high, flow is created.
It runs itself.
next level cool running 160 Features
- Specially produced music for running training
- Running clock: 160 beats per minute
- Neurotechnology: Hemispheric synchronization with binaural beats 25Hz
- Targeted control of performance
next level cool running 160 promotes
- Mental centering/focusing
- Higher and longer endurance performance
- Generally improved performance
- Motivation and emotional elation (flow)
- Faster regeneration after exercise
Audio sample:
next level MENTALTRAINING
for competitive sports
The 9 exercises on the Sport CD next level MENTALTRAINING help you to prepare yourself in general.
better prepare for the competition and to regenerate efficiently and quickly afterwards. They have a direct effect on the relevant factors in the competition and specifically influence the ideal performance state between tension and relaxation.
next level MENTALTRAINING promotes
- Mental preparation for the competition
- Mental centering, emotional serenity
- Higher performance
- Activation of your own energy reserves
- Control of the ideal power state
- Faster regeneration after exercise
Audio sample "High Performance-Affirmation-Track 2":
Audio sample "Intensive regeneration track 5"
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